The Martial Arts are by definition a way of life, a physiological and psychological process not a hobby or short term endeavor.
Our program provides a positive experience with goal oriented plans & gives the individual an emotional & physical understanding of the art.
The traditional structured environment of Martial Arts teaches self control, self discipline, self esteem and self respect creating a greater understanding of one. “Karate” is a Japanese term for a form of self defense that probably originated in China or India. It’s nascent beginning and early history has been lost in antiquity. Like people in other countries have their own traditions most cultures have their own form of Martial Arts that may date back thousands of years.
Many Martial Arts styles exist today in the United States which have been brought over by eastern societies immigrating to America and also in a great wave by American GI’s returning back to the States. The styles that we teach are a combination of those listed below with emphasis upon pragmatic reactions based on physiological movements and the application of trained techniques using all facets of the body as a weapon.
- Kenpo - The Kenpo style relies on reaction based movements intended to use the body as weapon for self defense.
- Boxing - We combine our training to offer you a highly effective workout while learning self-defense and having fun!
- Muay Thai - A distinctive and effective for practical application to fighting strategy.
- Arnis - Used for striking, defending and disarming frontal assaults of armed assailants.
While classes are designed with these styles in mind, a Martial Arts practitioner is taught to integrate all facets of the body. Our curriculum is structured toward the individual, different people have different expectations. We adapt our classes and training regiment to work on multiple components. Our classes will help you develop coordination and flexibility; increase strength and endurance; build muscle and trim fat and provide comprehensive self defense skills in a laid back environment.